Strong Yoga

Yoga is much more than stretching and holding the poses. Come and tap with me into the experience of your own physical and mental strength, a powerful flow which integrates your whole body, mind and spirit. Also I will guide you through some Pranayama and meditation to balance the energies within you and hopefully bring more happiness and serenity into your day.

Please bring your yoga mat, everything else (blocks, straps etc) is optional to bring.

Taught by Joschka

Suggested donation: 5000 crc